NAIGC Adult Community Team

NAAG@Nite

Adult gymnastics is a great way to stay fit, have fun, and increase your flexibility! 

We have a wide range of abilities that attend our classes. From first time gymnasts learning handstands and forward rolls, to seasoned athletes coming back to the sport to relive childhood dreams – all are welcome (this includes all genders)! 

Practices are Monday/Wednesday from 7:30-9:00 PM. They are an open gym format and go at your own pace with guidance from Coach Khum. You are welcome to come once or twice per week. 

If you are interested in competing, we also have an adult gymnastics competitive team! We compete through the National Association of Intercollegiate Gymnastics Clubs (NAIGC) league. They offer a wide variety of levels to compete with, from adults who have never competed in gymnastics to more difficult, high level gymnastics. All genders can compete in any events (Women’s Artistic, Men’s Artistic, Tramp and Tumbling). For more information on what levels NAIGC offers, click here. 

Each year, our competitive team attends NAIGC nationals as well as other, more local meets. If you are interested in learning more, please contact us at naagadultgymnastics@gmail.com.